Does exfoliating make acne worse

If you feel like your acne gets worse during the winter, you’re not alone.

A 2015 study found that people with acne tended to have clearer skin during the summer and fall.

Additionally, the rates of moderate-to-severe acne increased during the winter.

Cold weather may contribute to increased acne breakouts because of:

• Dry conditions. In dry conditions, your pores produce more sebum, which can clog pores and lead to breakouts.
• Cooler temperatures. Cold weather can contribute to inflammation, which can exacerbate acne symptoms.
• Less sunlight. Reduced exposure to UV light may impact your immune system and allow for bacterial growth, which can trigger acne.

  How often should you exfoliate your face if you have acne

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So, what can you do about winter acne?

Continue with a consistent skin care routine while monitoring your skin for excessive dryness. During the winter, you may need to cut down on exfoliating.

Signs you may be over-exfoliating include:

• increased redness
• irritation
• itchiness
• a feeling of waxiness or tightness

If you

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