Benefits of eating pineapple for a woman

Whether it's found in a fruit platter, or served up on pizza, pineapple is one of those versatile foods that is always popping up.

According to Healthline, while the recommended serving of fruits and vegetables is 400 grams per day, or five servings, pineapple probably shouldn't be your go-to snack.

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You may have noticed when you eat a lot of pineapple, the area around your mouth, lips, and tongue start to burn or feel raw (via Spoon University).

Eating pineapple at night

This isn't just your imagination. This is due to the bromelain found in pineapple, an enzyme that digests protein. According to Live Science, this enzyme is exactly why pineapple is good for tenderizing and marinating meat. Unfortunately, the bromelain doesn't distinguish between the meat of a baked ham, or the meat of your cheek.

While this sweet fruit is undeniably delicious, pineapple it's also highly acidic (via Diet Doc).

That means eating pineapple every day could increase your chances of developing stomach sores, or other digestive issues like heartburn or gast

why should you not eat pineapple after a meal

when to not eat pineapple