How many times should a woman masterbate

        1. How many times should a woman masterbate

          2. Women can masturbate....

          Www.mindbodygreen.com › articles › how-often-should-you-masturbate-g.

        2. And there's no such thing as a 'normal amount' — how often you masturbate is up to you.
        3. Women can masturbate.
        4. Some masturbate daily, a few times a week or once a week, while other women don't masturbate at all.
        5. Www.practo.com › health-wiki › female-masturbation-effects-health › article.

          6. It’s totally normal for people to talk about guys jerking off, but there’s incredible cultural stigma around women and masturbation. I mean, I’m not really comfortable typing it right now—I’m even using the word “masturbation” for women, all clinical-like, as opposed to something more casual like jerking off.

          That is a problem in and of itself.

          “I recommend it to the women I [treat],” says Kelley Kitely, LCSW, a women’s health expert based in Chicago. “But a lot of women are embarrassed by it. My hope is that we can normalize it for women too, because it’s such a natural function,” Kitely tells SELF.

          The frequency per week can vary from woman to woman, based on her general health conditions.

          “I like to refer to it [on the same level of importance] as eating, sleeping, and brushing our teeth.”

          There’s way more to masturbation than just, you know, getting off. It can in fact improve your health in the moment and over time.

          “Whether women are partnered or not, masturbation can be a way to reduce tension, release endorphins and improve sleep,” Wendie Trubow, M.D., president of Five Journeys Integrative Medicine, tells SELF. “For women who are not partnered, it has the poten