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10 characteristics of a good relationship!

How to Know If You Are in a Healthy Relationship

Research has consistently shown that good social relationships are critical for optimal health, both mentally and physically.

Studies have found that people with healthy relationships are more likely to engage in healthy behaviors and tend to have better health outcomes. They also often enjoy a longer life.

Learn some of the characteristics of healthy relationships, along with signs that suggest poor relationship health.

What is a good relationship supposed to be like

We also share several steps you can take to create healthier relationships in your life.

Questions to Assess Relationship Health

No relationship is perfect, each having a mix of healthy and unhealthy characteristics.

While people often spend a lot of time talking about how to spot an unhealthy relationship, they don't necessarily discuss what constitutes a healthy one.

When assessing the health of your relationship, it's helpful to ask yourself questions such as these:

Do you have trust in one another?
Do you respect each other?
Do you support each other’s interests and efforts?
Are you hone