Benefits of physical therapy

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  • When should i see a physical therapist
    • Do i need physical therapy quiz

    Physical therapy near me!

    Everyone can benefit from physical therapy at some point in their life. If you’re an athlete, work a desk job or simply aging, physical therapy can help you improve your mobility, reduce pain, and enhance your overall well-being.

    But how do you know if you need physical therapy?

    Here are five signs that indicate it might be time to see a physical therapist:

    1.

    What are the 5 types of physical therapy?

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  • Physical therapy near me
  • Should i see a physical therapist or chiropractor
  • Should i go to physical therapy if i'm in pain

    • Your daily activities cause you pain

    A common misconception with pain is that something is broken, torn, strained or sprained. As we age, it is common for pain to be related more to the idea of tissue capacity and workload management.

    Or, in other words, supply and demand. Sometimes, pain occurs because our bodies cannot continue to meet the demands placed upon it.

    Should i see a physical therapist or chiropractor

    A physical therapist can assess and address your deficits to help make your daily life easier. 

    2. You’re experiencing pain that won’t go away

    If you’re experiencing pain that persists for more than a few days or weeks, it’s time to seek help from a physical therapist.

    Chronic pain can have a significant impact on your quali

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