How often should you use mouthwash

How to Use Mouthwash?

After brushing their teeth with toothpaste, you can pour the prescribed amount of mouth rinse into a measuring cup or cap. You can then swish or gargle it vigorously between their teeth for about a minute, ensuring it reaches every nook and corner, including along the gumline.

Afterwards, simply spit out the rinse, being careful not to swallow it.

Following the swishing session, it is a common practice to avoid eating or drinking for the next 30 minutes, allowing the active ingredients in the mouthwash to work.

This precaution ensures that the benefits of mouthwash can fully take effect, contributing to overall oral health. By following these steps on how to use mouthwash, you can maintain their oral health, ensuring a fresh and clean feeling throughout the day.

When to Use Mouthwash: Before or After Brushing?

When you first add mouthwash to your oral care routine, you may wonder, should you use mouthwash before or after brushing?

Typically, this question does not have a direct answer as the scientific research is limited and reputable organisations offer

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should mouthwash be used daily