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  • What direction should we sleep

    • Which direction to sleep hindu

  • In which direction we should not sleep
  • Which direction to sleep scientifically
  • Can we sleep in west direction
  • Best sleeping direction as per vastu

    • Which direction to sleep scientifically...

    In this article

    What is the best direction to sleep?

    Ayurveda’s Triad of Health includes aahar (diet), vihar (balanced living), and nidra (sleep).

    So much importance is accorded to restful sleep, and so, of course, Ayurveda has a lot of recommendations about how to get better sleep. There are a lot of questions like what should be the head direction while sleeping?

    Which is the best direction to sleep scientifically? Which direction is best for sleeping according to Vastu Shastra, Ayurveda? In which direction should we sleep daily?

    Benefits of sleeping in south direction

    What is the correct direction of sleeping for sound sleep? On which side should we sleep?

    What does science say about the right sleeping direction?

    The direction of sleep is meant to avoid geomagnetic interference.

    The earth is a huge (albeit weak) magnet, but its impact on human beings is statistically significant.

    The earth’s magnetic positive pole is to the North, and the negative is to the South. A human’s head is the positive side of a magnet, and feet are the negative.

    Positive pol

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