Sleeping in day time during pregnancy is good or bad
- how should you sleep while pregnant
- how do you sleep while pregnant
- how can you sleep while pregnant
- how should you sleep when pregnant first trimester
When should i stop sleeping on my stomach during pregnancy!
Wrong sleeping positions during pregnancy
The Best Ways to Sleep When Pregnant
Written by:
Wendy Powell
Maternal Health & Exercise Specialist
This article was written by Wendy Powell and by wikiHow staff writer, Hannah Madden.
Wendy Powell is a Maternal Health and Exercise Specialist and the Founder and CEO of MUTU System, the world's best-selling, medically recommended online fitness education program for mothers. Wendy specializes in pregnancy, post-baby recovery, postpartum exercises, fitness education, and body confidence.
Wendy works to shift the conversation on women's bodies towards equality and empowerment for health, confidence, and power.
Does sleeping during pregnancy help baby growShe is a published author, international speaker, and award-winning entrepreneur. Wendy is on the Women's Development Board of the MicroLoan Foundation and is a frequent contributor to the BBC. MUTU System has been featured in Vogue, the Huffington Post, Fox News Health, Daily Mail, and The Guardian, and is recommended by Hollywood Trainer, Jeanette Jenkins.
This article has been viewed 886,316 times.
Co-authors: 27
Updated: Octobe
- how should u sleep while pregnant
- how should u sleep when pregnant