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  • How long apart should your periods be
  • 21 day menstrual cycle causes...

    How many days is a normal period last

  • How many days is a normal period last
  • Why did my cycle changed from 28 to 35 days
  • 21 day menstrual cycle causes
  • Is your period supposed to come on the same day every month
  • Why did my cycle changed from 28 to 31 days
  • How many days are there between periods?

    Period tracking can help a person predict their next period. It can also help a person determine whether their cycle is regular or irregular.

    There are a few ways a person can track their period, including mobile applications or in a diary or calendar.

    Some people also use period tracking to monitor when they might ovulate.

    However, according to an article in , period tracking alone is not reliable, since the day of ovulation can change month to month. Additionally, a typical cycle length does not necessarily mean a person ovulated.

    According to an article in , if a person wants to find out when they ovulate, they should also monitor:

    • Cervical fluid: The cervical fluid that comes out of the vagina changes during a person’s cycle.

      When a person is most fertile, the fluid tends to be more abundant and watery and may resemble egg whites.

    • Basal body temperature: Recording body temperature each morning can help confirm ovulation.

      When the temperature rises for several days and remains elevated, this may mean a person has ov

        how long apart should a period be
        how many days apart should your cycle be