Benefits of pooping everyday
- how often should i poop
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- how often should i poop a day
- how often should i poop per day
Benefits of pooping twice a day
Is it normal to poop once a week!
How Many Times Should You Poop a Day?
Whether due to illness or changes to activity or diet, everybody experiences a change in their bowel movements from time to time.
However, changes that last longer than a week may be cause for concern.
There are also some symptoms that indicate you need to seek emergency medical attention. These include:
- blood in your stool, which may appear red or black and have the consistency of coffee grounds
- vomiting blood, coffee ground-like emesis, or what appears to be stool
- lack of bowel movement in more than three days
- severe, stabbing abdominal pain
If you regularly have problems with constipation, passing stool, or diarrhea, you should see your doctor.
Your doctor will likely take a medical history and review the medications you take to determine if any of them could contribute to constipation or diarrhea. They can also recommend lifestyle and dietary changes that could promote bowel regularity.
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